Your Healthiest Summer Self
Thursday - June 13, 2019 @ 3:00 PM
Cost: $300 (incl. room night and 1 participant)
Join, our Herbalist, Ashley Sapir Lathrop of Dreamkeeper Botanicals to learn how to use herbal medicine in fun and simple ways this summer. Ashley will guide you to look and feel your best using herbs to stay cool, hydrated and healthy as well as how seasonal eating will help you shine.
- Herbs to stay calm in the heat of summer
- Natural remedies to address insect bites and sunburn
- Herbs for beauty and medicinal use
- Craft herbal sugar & salt scrubs to take home
- 2.5 hour class w/ 20 min. private one-on-one session with Ashley
Ashley is a National Board Certified Health & Wellness Coach and is committed to helping you re-connect with your healthiest self through nature.
Hudson Valley Adventure
If you would like to join us for one of our hiking or climbing excursions or a yoga / mind body experience, please speak with a Lodge associate and they will be happy to reserve you a spot.
Rest and renew at the Lodge with our signature sleep program. Book a room using the Peaceful Sleep rate and we'll outfit your room with a Baloo weighted blanket, Dohm sound machine and Lavender reed diffuser.